15 Helpful Motivational Quotes For Health And Wellness

Health is Wealth. 

There is an age old saying:

Health is Wealth!

Being healthy is necessary to lead a good life. Without good health all pleasures of life turn useless. But, who doesn’t want to be healthy! Everyone wants to stay healthy. So what leads to bad health? Well, there are various things including the living & working conditions and changed lifestyle. But beside these, one of the major reason that causes bad health is laziness and lack of motivation to exercise.

An ounce of prevention is worth a pound of cure. 

Many a times we forget to take care of ourselves. And then sometimes we lack the motivation that leads to a healthier life.

15 helpful motivational quotes for health and wellness

Below are the healthcare quotes to inspire you to take care of yourself and your loved ones.

1. Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

Helpful motivational quotes for health and wellness


2. A healthy outside starts from the inside.


3. To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.


4. Physical fitness is the first requisite of happiness.


5. A healthy body is a guest-chamber for the soul; a sick body is a prison.


6. Every negative belief weakens the partnership between mind and body.


7. When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.


8. Health is the crown on the well person’s head that only the ill person can see.


9. If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

Helpful motivational quotes for health and wellness


10. The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.


11. Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.


12. The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.


13. The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.


14. Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.


15. Take care of your body. It’s the only place you have to live.


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Life is a roller coaster that has its own ups and downs. In these ups and downs, it is very necessary to keep the focus on health. Stay motivated to choose a healthier lifestyle. If you are healthy, other pleasures of life become much more enjoyable.

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